<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Kicking It</title>
	<atom:link href="http://bloggingwithoutablog.com/kicking-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://bloggingwithoutablog.com/kicking-it/</link>
	<description></description>
	<lastBuildDate>Sat, 01 Jun 2013 11:13:06 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: &#8216;Think Like a Black Belt&#8217; around the web</title>
		<link>http://bloggingwithoutablog.com/kicking-it/#comment-85097</link>
		<dc:creator>&#8216;Think Like a Black Belt&#8217; around the web</dc:creator>
		<pubDate>Mon, 20 Jul 2009 19:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwithoutablog.com/?p=4210#comment-85097</guid>
		<description><![CDATA[[...] ~ Barbara Swafford of Blogging Without a Blog at her blog post: Kicking It. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] ~ Barbara Swafford of Blogging Without a Blog at her blog post: Kicking It. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My self defense blog is up and running! - Lori Hoeck</title>
		<link>http://bloggingwithoutablog.com/kicking-it/#comment-80493</link>
		<dc:creator>My self defense blog is up and running! - Lori Hoeck</dc:creator>
		<pubDate>Sat, 06 Jun 2009 03:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwithoutablog.com/?p=4210#comment-80493</guid>
		<description><![CDATA[[...] Barbara Swafford of Blogging Without a Blog showcased Think Like a Black Belt in a review called Kicking It. Barbara&#8217;s awesome community of readers and fellow bloggers responded wonderfully! What can I [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Barbara Swafford of Blogging Without a Blog showcased Think Like a Black Belt in a review called Kicking It. Barbara&#8217;s awesome community of readers and fellow bloggers responded wonderfully! What can I [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sterling Okura</title>
		<link>http://bloggingwithoutablog.com/kicking-it/#comment-80358</link>
		<dc:creator>Sterling Okura</dc:creator>
		<pubDate>Fri, 05 Jun 2009 06:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwithoutablog.com/?p=4210#comment-80358</guid>
		<description><![CDATA[Another great showcase Barbara.  

I love that Lori&#039;s about page mentions &quot;self defense is more about a determined heart and mind than actual physical skills&quot;.  The study of learning the physical skills is an incredible method for spiritual and mental development.

&lt;abbr&gt;&lt;em&gt;Sterling Okura´s last blog post..&lt;a href=&quot;http://bizlift.com/blog/2009/03/30/recent-projects-built-with-free-tools/&quot; rel=&quot;nofollow&quot;&gt;Recent Projects Built With Free Tools&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;]]></description>
		<content:encoded><![CDATA[<p>Another great showcase Barbara.  </p>
<p>I love that Lori&#8217;s about page mentions &#8220;self defense is more about a determined heart and mind than actual physical skills&#8221;.  The study of learning the physical skills is an incredible method for spiritual and mental development.</p>
<p><abbr><em>Sterling Okura´s last blog post..<a href="http://bizlift.com/blog/2009/03/30/recent-projects-built-with-free-tools/" rel="nofollow">Recent Projects Built With Free Tools</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia</title>
		<link>http://bloggingwithoutablog.com/kicking-it/#comment-80308</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Thu, 04 Jun 2009 20:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwithoutablog.com/?p=4210#comment-80308</guid>
		<description><![CDATA[Wow I love the phrase the DARK HEARTS - yep I have known quite a few of those.  I recognize Lori&#039;s pictures must be from her other blog, and am quite excited to follow through and discover her new blog...

I made sure my 3 girls had lots of years of martial arts.  A good spot and information - thank you

Thank you Barbara

&lt;abbr&gt;&lt;em&gt;Patricia´s last blog post..&lt;a href=&quot;http://patriciaswisdom.com/2009/06/a-modern-fairy-tale/&quot; rel=&quot;nofollow&quot;&gt;A Modern Fairy Tale&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;]]></description>
		<content:encoded><![CDATA[<p>Wow I love the phrase the DARK HEARTS &#8211; yep I have known quite a few of those.  I recognize Lori&#8217;s pictures must be from her other blog, and am quite excited to follow through and discover her new blog&#8230;</p>
<p>I made sure my 3 girls had lots of years of martial arts.  A good spot and information &#8211; thank you</p>
<p>Thank you Barbara</p>
<p><abbr><em>Patricia´s last blog post..<a href="http://patriciaswisdom.com/2009/06/a-modern-fairy-tale/" rel="nofollow">A Modern Fairy Tale</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lori Hoeck</title>
		<link>http://bloggingwithoutablog.com/kicking-it/#comment-80303</link>
		<dc:creator>Lori Hoeck</dc:creator>
		<pubDate>Thu, 04 Jun 2009 18:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwithoutablog.com/?p=4210#comment-80303</guid>
		<description><![CDATA[Hi Evelyn,
Thank you for taking the time to comment. It is a fun photo, isn&#039;t it? I don&#039;t think I ever got quite that high in jump kick, well at least not without a trampoline!

Hi Kathy,
A bucket list item that will hopefully come true soon! Thank you for the kind and energetic thumbs up.

Hi Lance,
Thank you for the welcome back, Lance. I&#039;m looking forward to it all myself!

&lt;abbr&gt;&lt;em&gt;Lori Hoeck´s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/ThinkLikeABlackBelt/~3/EcI7G9fTwvQ/&quot; rel=&quot;nofollow&quot;&gt;Self Defense with ‘Heel Palm Strike’&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;]]></description>
		<content:encoded><![CDATA[<p>Hi Evelyn,<br />
Thank you for taking the time to comment. It is a fun photo, isn&#8217;t it? I don&#8217;t think I ever got quite that high in jump kick, well at least not without a trampoline!</p>
<p>Hi Kathy,<br />
A bucket list item that will hopefully come true soon! Thank you for the kind and energetic thumbs up.</p>
<p>Hi Lance,<br />
Thank you for the welcome back, Lance. I&#8217;m looking forward to it all myself!</p>
<p><abbr><em>Lori Hoeck´s last blog post..<a href="http://feedproxy.google.com/~r/ThinkLikeABlackBelt/~3/EcI7G9fTwvQ/" rel="nofollow">Self Defense with ‘Heel Palm Strike’</a></em></abbr></p>
]]></content:encoded>
	</item>
</channel>
</rss>
